Ritz Cracker Chicken, how to make Ritz Cracker Chicken, Ritz Cracker Chicken near me.
Ritz Cracker Chicken
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Chicken Breast Nutrition Facts
The following nutrition information is provided by the USDA for one 3-ounce (85g) serving of boneless, skinless grilled chicken breast.
Note that many commercially packaged chicken breasts are much larger than 3 ounces. So if you eat a single breast, you’re probably eating more than a single serving.
- Calories: 128
- Fat: 2.7g
- Sodium: 44mg
- Carbohydrates: 0g
- Fiber: 0g
- Sugars: 0g
- Protein: 26g
How to make Ritz Cracker Chicken
– Juicy chicken breasts bake up crispy and golden brown, coated in a seasoned breading made from Ritz crackers. Making this Ritz Cracker Chicken recipe a family favorite.
INGREDIENTS:
– 1 egg
– 1/2 cup milk
– 2 cups crushed ritz crackers about 50 ritz crackers
– 1 tsp garlic powder
– 1/2 tsp onion powder
– 1/2 tsp salt
– 1/2 tsp ground black pepper
– 1/2 tsp poultry seasoning
– 4 chicken breasts boneless and skinless (about 2 pounds total)
– 1/2 cup melted butter
INSTRUCTIONS:
– Preheat oven to 375F. Spray a 9×13 inch baking dish with non-stick cooking spray. Set aside.
– In a medium shallow bowl or pie plate, mix together the egg and the milk. Set aside.
– In another pie plate or shallow bowl gently whisk together the cracker crumbs, garlic powder, onion powder, salt, ground black pepper, and poultry seasoning.
– TIP: You can mix it up by using different spices in the crumb mixture. Italian spice works very well.
– One at a time, dip the chicken pieces into the egg mixture, dredge them in the crumb mixture, making sure to thoroughly coat each piece, then place them in the prepared baking dish.
– TIP: After putting the chicken into the baking dish you can sprinkle a little more of the crumb mixture on top before drizzling the butter over it if you want a thicker crumb coating.
– Drizzle the melted butter over the top of the chicken. Bake for 40 minutes, until the chicken is no longer pink inside, and a meat thermometer reads 165F.
NUTRITION:
| Calories | 243.7 |
|---|---|
| Total Fat | 12.1 g |
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 74.3 mg |
| Sodium | 206.6 mg |
| Potassium | 270.7 mg |
| Total Carbohydrate | 9.3 g |
| Dietary Fiber | 0.4 g |
| Sugars | 1.2 g |
| Protein | 23.2 g |
ENJOY!
Facts about chicken :
Chickens have better vision than humans:
Humans have three different cone types in their eyes which let us see red, green and blue. Chickens, however, have an additional two cone types which allow them to distinguish violet and ultraviolet light. This is why they crow early in the morning – they can see the sunrise an hour before humans can.
A headless chicken survived for 18 months:
Mike The Headless Chicken, also known as Miracle Mike survived for 18 months without his head. According to scientists, his brain stem and jugular remained intact, and a clot prevented him from bleeding to death. His owner would feed him through a dropper and his trachea. Eventually, though, he choked to death.
Chickens can swim:
Some even enjoy it, but they need to be able to get out of the water to avoid drowning. They can swim leisurely but generally avoid deep waters.
I love to make this.. can I substitute boneless chicken thighs?
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